Remedy Chiropractic Care stands as a beacon of holistic wellness, dedicated to providing personalized and compassionate chiropractic treatment. We recently sat down with its founder, Dr. Stewart, to delve into her journey, the philosophy behind her practice, and her vision for a healthier community.
Read further as she shares the inspiring story of how Remedy Chiropractic Care came to be, what sets her approach apart, and how she’s making a tangible impact on the lives of her patients right here in Lanham, Maryland.
Q: What inspired you to establish Remedy Chiropractic Care, and how did your personal journey influence its creation?
A: I was inspired to establish Remedy Chiropractic Care to fill a wellness gap I personally experienced growing up in Lanham, Maryland. I didn’t learn about chiropractic care until my junior year of college, which made me realize how little access or awareness there was about holistic health options in my community. That discovery opened my eyes to the power of alternative, non-invasive approaches to healing and maintaining optimal body function. Chiropractic care resonated with me because it focuses on treating the root causes of pain and dysfunction, not just the symptoms. Remedy Chiropractic Care was born from my desire to bring that knowledge and care back to the place that shaped me, so others wouldn’t have to wait as long as I did to discover the benefits of holistic wellness.
Q: What vision did you have for your clinic when you started, and how has that vision evolved over time?
A: When I first started, my vision was to build a self-pay, home-visit chiropractic practice serving the DMV area. I wanted to make high-quality care more accessible by bringing it directly to people’s homes or offices. This model gave me the flexibility to see fewer patients and pursue other interests while still making an impact. While I truly enjoyed that approach, I quickly realized I could do even more for my community. Today, I accept insurance and run a small clinic in Lanham, Maryland. Shifting to this model has allowed me to serve a wider range of people, especially those who might not have considered chiropractic care due to cost or lack of access. My vision has evolved into creating a welcoming space where holistic, affordable care is available to everyone.
Q: How would you describe your approach to chiropractic care, and what sets it apart from traditional methods?
A: My approach to chiropractic care begins with a thorough assessment to understand each patient’s specific needs before starting any treatment. From there, I create a personalized care plan that includes chiropractic adjustments, targeted exercises, and, when necessary, referrals to other healthcare providers to ensure comprehensive care. What sets my practice apart is the emphasis on treating the whole person, not just relieving pain. I regularly discuss the importance of nutrition, stress management, and lifestyle changes that support long-term wellness. My goal is to empower patients with the tools and knowledge they need to take an active role in their health.
Q: Your practice emphasizes personalized, compassionate care. How do you ensure each patient receives individualized treatment?
A: I ensure every patient receives individualized treatment by taking the time to listen—to truly understand their concerns, goals, and lifestyle. During the initial assessment, I not only evaluate physical symptoms but also ask about their daily routines, stress levels, and overall health history. This allows me to create a care plan that’s not one-size-fits-all, but tailored to their specific needs. I also check in regularly throughout care to adjust the plan as they progress. Compassionate care means meeting people where they are and supporting them every step of the way, not just with adjustments, but with encouragement, education, and honest communication.
Q: What role do holistic lifestyle principles, such as nutrition and stress management, play in your treatment plans?
A: Holistic lifestyle principles like nutrition and stress management are essential parts of my treatment plans. Chiropractic care doesn’t exist in isolation. Our bodies respond to what we eat, how we move, how we rest, and how we handle stress. I help patients understand how these factors can either support or hinder their healing process. Whether it’s recommending simple dietary changes or referring them for nutritional consult, encouraging mindfulness practices, or finding a mental health therapist, or just helping someone set realistic wellness goals, I incorporate these elements to promote lasting results. My goal is to guide patients toward a lifestyle that supports their overall health, not just pain relief.
Q: What are some of the specialized services you offer to the community?
A: At Remedy Chiropractic Care, I offer a range of specialized services. These include chiropractic care for auto accident injuries, prenatal and postpartum chiropractic care, wellness and maintenance adjustments, cupping therapy, and personalized pain relief plans. I also provide education around posture, ergonomics, and lifestyle habits to help patients stay healthy between visits.
Q: What were some of the significant challenges you faced while establishing and growing your practice, and how did you overcome them?
A: One of the biggest challenges I faced while establishing and growing my practice was limited funding. I didn’t have the capital to open a fully equipped clinic right away, so I started small, as a one-woman show, handling everything myself. It was humbling and tough at times, but I focused on consistency and resourcefulness. Reading Profit First helped me get serious about financial organization, and I made a commitment to paying off personal debt and living below my means. While I’m still building toward where I want to be, I’m proud of how far I’ve come and grateful for the resilience the journey has taught me.
Q: How do you balance the dual roles of being a healthcare provider and a business owner?
A: Balancing both roles is definitely a challenge, but it’s one I’ve learned to navigate. As a provider, my focus is always on delivering high-quality, compassionate care to my patients. As a business owner, I have to think strategically about operations, finances, and growth. I’ve learned to create structure in my schedule so I can give both roles the attention they deserve. That means setting aside time for administrative tasks, building efficient systems, or outsourcing where needed. It’s not always easy, but staying grounded in my “why” keeps me focused and motivated.
Q: Can you discuss any strategies you’ve implemented to expand your patient base and services?
A: The main strategy I am in the process of implementing is getting in-network with a few more health insurance companies. I am also doing health screenings, and utilizing Zocdoc and Google Ads.
Q: Can you share an example of a patient success story that highlights the impact of your care?
A: One of my patients, a veteran, came to me struggling with severe back problems. I remember taking the time to truly understand his history, carefully reviewing his medical records. It wasn’t just about the physical assessment; it was about connecting with him, educating him on what was going on with his lower back in a way he could understand. We worked together, session by session, to address his pain. He was always so grateful for the flexibility in scheduling, and knowing that he felt like my “only patient/client” truly meant the world to me. It’s moments like these, seeing the relief and progress in someone who has served our country, that truly affirm why I do what I do at Remedy Chiropractic Care.
Q: What are your aspirations for the future of Remedy Chiropractic Care?
A: I aspire to grow and have a partnership with other wellness practitioners, such as an acupuncturist and a massage therapist.
Visit https://www.remedychirocare.com to book services and learn more about their offerings.
